About Gregor Winter. For folks with an untrained eye, a power clean might remind them of a half squat — a lift that leaves a lot of people wondering what the point is. 1st GEO Giorgi Talakhadze 473KG 2nd ARM Gor Minasyan 451KG 3rd GEO Irakli Turmanidze 448KG Related. The 24-year-old weightlifter competes in the -69kg weight class and just made a pretty darn impressive lift in training. Gregory Foster says. When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. He was seen carrying a 15kg plate which means it may be 225. Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. But at the same time, it's such an easy win for him that it's kind of a boring competition. BarBend is an independent website. Max Lang Europeans Qualifier Competition with Snatch PR, Lydia Valentin Training Hall 2017 Europeans: Power Cleans, Power Snatches, Back Squats, Ilya Ilyin Vegetarian + Contrast Showers as Pre-Workout. Filed Under: China, clean and jerk, Lu Xiaojun, Shi Zhiyong, snatch, videos, weightlifting. I don't even think Liao Hui could've done that. www.allthingsgym.com Best of International Weightlifting May 24, 2018 By Gregor Winter 2 Comments. Here is this week’s update on the sport of Weightlifting – 03/09/20 Time Stamps 00:00 – Intro00:19 – The Glenn Pendlay Method02:19 – Shi Zhiyong’s Ridiculous Hops04:40 – Liang Xiaou Mei’s 110kg Hang Snatch05:25 – Huang Minhao’s 150kg Snatch06:05 – Lu Delin’s 175kg Snatch08:45 – Ali Reza Soleimani’s 200kg PC+Jerk09:04 – Meso Hasona’s 200kg Clean […] Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk!He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of Olympic Gold in Tokyo as well should he remain healthy for the next 12 months. Bananas are a good source of carbohydrate. He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […] More: Team China training at Asian championships. The benefits of power cleans, meanwhile, include increasing the lifter’s ability to pull the barbell higher and have a more explosive second pull. Take him out and you've got a real tight set of athletes with no obvious win. Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean. Il a été champion olympique en 2016 en moins de 69 kg et a remporté le titre mondial en moins 69 kg en 2015 à Houston. Shi Zhiyong est un haltérophile chinois. Résultats. Isn’t that like 40 kilograms heavier than the world record in his weight class?”. Meanwhile in China … This performance deserved its own post. OK, it’d be 39 kilograms heavier than Liao Hui’s world record clean & jerk of 198kg, so let’s not make too many assumptions based on that power clean. 2018 NC: 163/197/360 (NR) He has also snatched 170 and clean and jerked 205 in training EPIC weightlifting battle! Still, check out this pretty serious 197-kilogram (434.3-pound) clean & jerk from this April we embedded below. 222kg Clean&Jerk from his last Friday session. Your email address will not be published. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Facebook. More: Team China training at Asian championships. Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a new world record with 197kg! 28.5k Likes, 759 Comments - All Things Gym (@atginsta) on Instagram: “Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a…” Too much power… Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. Shi Zhiyong est un haltérophile chinois de la catégorie légers. Filed Under: China, power clean, Shi Zhiyong, videos, weightlifting. Meanwhile in China … Shi Zhiyong power cleans 190kg?! Junior World Records. He also made a power jerk and also later CJed 191kg/421lb in the process of winning the title. Objectively. Shi is incredible. Shi Zhiyong (72.4kg, China) power cleaning 183kg/403lb at the 2016 Asian Championships! 24 year old Olympic champion, Shi Zhiyong (69kg) snatching 163kg and clean & jerking 197kg! This was one kilogram short of Liao’s record in the lift, but it did give him a 360kg total, besting Liao’s WR by 1 kilo. When the competition is not enough Shi Zhiyong decides to show off his Power skills.1 No one counts training lifts as world records, but he has broken one of Liao Hui’s world records on the competition platform, although it was at the Chinese Weightlifting Nationals so it’s not technically a world record. Cummings currently holds all of the Junior weightlifting world records in the -73kg class. 12,659 talking about this. Shi Zhiyong 190kg Power Clean. I've got mixed feelings. When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. [Related: Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean & Jerk]. Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean and Jerk May 24, 2018 In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. My Instagram @squat_jerk_journalist. “This is eighty percent of his max clean? Ilya Ilyin weightlifter 2017 NG: 160/198/358. 93. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! World records, results, training, nutrition, breaking news, and more. admin - July 16, 2020. In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […] Filed Under: China, clean and jerk, Shi Zhiyong, videos, weightlifting. Shi is incredible. Pinterest. This is an unofficial world record total of 360kg, beating Liao Hui’s 359kg total from 2014 worlds. WhatsApp. That 190 power clean was ridiculous, even more impressive than the one he did in the Tokyo test event. Shi Zhiyong's stats, 2015-2018: 2015 WWC: 158/190/348. This is why one of the reason I call this young beast humble down to earth. With a successful 198kg clean & jerk and 160kg snatch, Zhiyong claimed first with a strong 358kg total (1kg behind Hui’s current world record). 31 672 en parlent. Here are 4 advanced exercises they tend to perform.]. But at the same time, it's such an easy win for him that it's kind of a boring competition. Take him out and you've got a real tight set of athletes with no obvious win. A 190kg power clean at that ease is ridiculous. He's the 2015 World Champion at 69kg but he's on the bubble for the Olympics simply because of the presence of Liao Hui -- the dominant 69kg lifter in the world. Google+. Shi was looking unconfident after the first snatch and was motioning to his right shoulder. I've got mixed feelings. Comments. The 2016 Olympic champion from China Shi ZhiYong just clean and jerked 206 kg in training, 10 kg over his own world record from the 2018 World Championships in Ashgabat where he set all new world records in the snatch, clean and jerk, and total with a 164/206/370 kg performance. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! Shi is without a doubt the best current weightlifter. All Things Gym, Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event. He probably has trained through this and is maybe dealing with some accumulative stress on his joints based on his attitude and actions on the platform. BarBend is the Official Media Partner of USA Weightlifting. Those squat jerks are just beautiful to watch. A 190kg power clean at that ease is ridiculous. Follow me on instagram @gregorwinter (and ATG @atginsta). 2018 NC: 163/197/360 (NR) He has also snatched 170 and clean and jerked 205 in training 2016 Rio: 162/190/352. LU Xiaojun vs SHI Zhiyong vs Li Dayin! (For the record, there are a lot of benefits to the half squat.) Champion olympique en moins de 69 kg aux Jeux olympiques d'été de 2016 : 162 kg à l'arraché, 190 kg à l'épaulé-jeté, 352 kg au total. Shi Zhiyong (73kg, @hookgripchn) destroying a 180kg/397lb power clean and power jerk.He looks ready to set all new world records in his hometown! Twitter. Hi, I run ATG. More: Shi with a 190kg Power Clean View this post on Instagram 206kg clean and jerk by the king of 73kg #ShiZhiYong . Il n'a pu terminer la compétition d'haltérophilie en moins de 69 kg aux Jeux Olympiques de 2008, gêné par une douleur à l'épaule. That said, Shi has broken the world record clean & jerk in training before, making a clean & squat jerk of 205 kilograms (452 pounds) back in September. Join the BarBend Newsletter for everything you need to get stronger. #squatjerk #powerclean 69kg Shi Zhiyong 163kg Snatch + … 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” Il a été champion olympique en 2004 en moins de 62 kg et a remporté 11 médailles mondiales en moins 69 kg dont sept en or, deux en argent et deux en bronze. It wasn’t a snatch or a clean & jerk, but this power clean & jerk of 190 kilograms (418.9 pounds) is one for the ages. Lu Xiaojun & Shi Zhiyong Heavy Front Squat & Power Snatch | 2019 Worlds Training Hall - Duration: ... KUO Hsing-Chun POWER Snatch and POWER Clean and Jerk session in Tianjin - … 10.8k Followers, 12 Following, 11 Posts - See Instagram photos and videos from Shi Zhiyong (@shizhiyong73kg) Shi Zhiyong's stats, 2015-2018: 2015 WWC: 158/190/348. 28.5k Likes, 759 Comments - All Things Gym (@atginsta) on Instagram: “Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a…” Does that mean Shi can clean & jerk 237 kilograms? Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. Daniel Godelli 180kg Power Clean (in Jeans and Sneakers) March 11, 2018 By Gregor Winter Leave a Comment. Objectively. The timing, relative loading used, and barbell acceleration needed in the power clean are very similar to the full clean, though the weight used is typically about 60 to 80 percent of what can be used for the full clean (though, to be fair, that varies a lot between lifters). 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